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Konten disediakan oleh Cindy Van Praag, MD, Cindy Van Praag, and MD. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cindy Van Praag, MD, Cindy Van Praag, and MD atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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33: Procrastination Can Be Productive for a Mom Doc, Really!

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Konten disediakan oleh Cindy Van Praag, MD, Cindy Van Praag, and MD. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cindy Van Praag, MD, Cindy Van Praag, and MD atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Find the full transcript and more resources for physician moms at inspiredmommds.com/33.
I have mastered the art of turning a five-minute task into a five-hour ordeal.

And I can’t say I’m proud of this fact.

You know when a sneaky little habit convinces you that cleaning the fridge is more urgent than finishing your work?

Or how about texting a friend, washing last night’s dirty pan sitting in the sink, or (gasp) scrolling 5 more minutes on social media.

Some common distractions that detract from work at hand are really full-fledged procrastination with a capital “P.”

It’s not like I choose to delay work, it just seems to happen.

It can really creep up on someone, right?

Procrastination steals time and energy. It’s a like a pesky little gremlin that sabotages the best intentions.

What if I told you, procrastination can be productive? Say what now?

You can make it work for you!

Listen in as I explain in today’s episode.

__________
I help physician moms take back control and prioritize what matters most so they can thrive in private practice and at home.

  continue reading

43 episode

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iconBagikan
 
Manage episode 449730558 series 3551162
Konten disediakan oleh Cindy Van Praag, MD, Cindy Van Praag, and MD. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cindy Van Praag, MD, Cindy Van Praag, and MD atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Find the full transcript and more resources for physician moms at inspiredmommds.com/33.
I have mastered the art of turning a five-minute task into a five-hour ordeal.

And I can’t say I’m proud of this fact.

You know when a sneaky little habit convinces you that cleaning the fridge is more urgent than finishing your work?

Or how about texting a friend, washing last night’s dirty pan sitting in the sink, or (gasp) scrolling 5 more minutes on social media.

Some common distractions that detract from work at hand are really full-fledged procrastination with a capital “P.”

It’s not like I choose to delay work, it just seems to happen.

It can really creep up on someone, right?

Procrastination steals time and energy. It’s a like a pesky little gremlin that sabotages the best intentions.

What if I told you, procrastination can be productive? Say what now?

You can make it work for you!

Listen in as I explain in today’s episode.

__________
I help physician moms take back control and prioritize what matters most so they can thrive in private practice and at home.

  continue reading

43 episode

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