Into The Light podcast

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Religion Leona Patrick

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Konten disediakan oleh Leona Patrick. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Leona Patrick atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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All About Change

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All About Change podcast artwork

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Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

11 hari yang lalu27:28

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

Into the Light

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Konten disediakan oleh Leona Patrick. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Leona Patrick atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Guided meditations and practices in the Yogic, Native American, Christian, and combined traditions. email: patleone@outlook.com; websites: https://cousinturtle.blog and https://leonapatrick.com.

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19 episode

#Religion #Leona Patrick

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Into the Light

updated sekitar setahun yang lalu

Bagikan

Beranda serial•Feed

Konten disediakan oleh Leona Patrick. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Leona Patrick atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Guided meditations and practices in the Yogic, Native American, Christian, and combined traditions. email: patleone@outlook.com; websites: https://cousinturtle.blog and https://leonapatrick.com.

… continue reading

19 episode

#Religion #Leona Patrick

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Rose Way Full Verson 24:01

32 weeks yang lalu24:01

24:01

A journey into ecstasy based on the Rose Way Meditation by Dana Williams. This 24-minute version clears and opens your seven chakras; takes you to your Rose, your highest consciousness; then into the presence of the Divine. On the return journey, your ethereal body rejoins your physical body and your Rose descends into your seven chakras to rest at your root chakra at the base of your spine, where it opens its petals form a link between heaven and earth .…

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Delp Family History 1:20:25

2 years yang lalu1:20:25

1:20:25

Transcribed from 1963 recording of an interview with Louise Dölp Mearkle, Aunt of Elizabeth Anne Delp Snyder. Describes growing up in Pittsburgh during the turn of the century.

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Rose Way Meditation Take 2 17:20

2 years yang lalu17:20

17:20

Based on the Rose Way Meditation by Dana Williams, this revised version is to correct the poor audio quality of the previous version.

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Shamanic Journey Take 3 13:12

2 years yang lalu13:12

13:12

04/16/2023 updated version of the guided maiden voyage to Shamanic drums into the Dimension of the Underworld, the realm of ancestors and nature spirits. When you are ready for non-guided versions, you can download drumming audios at https://www.thehonestguys.co.uk or https://shamanism.org.

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The Four Agreements 10:31

3 years yang lalu10:31

10:31

Meditation and Prayers adapted from "The Four Agreements" by Don Miguel Ruiz

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Taijasa Meditation 10:11

3 years yang lalu10:11

10:11

Taijasa in the Sanskrit word for radiant awareness. The meditation uses guided imagery to take you into the depths of your being where you become one with the great I AM. It may take successive sessions to achieve even a fleeting moment of I AM-ness, yet even a fleeting moment is a huge step toward spiritual awakening.…

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Twin Hearts Meditation Take 2 11:07

3 years yang lalu11:07

11:07

Inspired by Twin Hearts Meditation of Master Choa Kok Sui on the website https://www.thepranichealers.com/meditation-on-twin-hearts. Eleven minutes of seated meditation.

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Seated Guided Meditation Take 2 14:59

3 years yang lalu14:59

14:59

Shorter 15-min version with Mantras (chants) and without the Mudras (hand gestures).

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Here I Am Universe Take 2 5:12

3 years yang lalu5:12

5:12

Five minute Yoga Nidra based on re-written poem, "Here I Am, Universe!" by Leona Patrick.

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Guyantri Mantra 9:29

3 years yang lalu9:29

9:29

Explains the meaning of the Hindu words and ends with a Yoga Nidra, deep relaxation.

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Psalm 91: Prayer of Protection 2:52

3 years yang lalu2:52

2:52

Moses' Prayer while climbing Mt. Sinai.

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Ecclesiastes Chapter 3 Yoga Nidra 11:33

4 years yang lalu11:33

11:33

A deeply Christian Yoga Nidra featuring Ecclesiastes Chapter 3; Muladhara, the first chakra, and its relationship to forgiveness; and Manipura, the second chakra, the alignment of the will to divine purpose.

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Meditation in Motion: A Chakra Yoga Practice 43:16

4 years yang lalu43:16

43:16

The video version is at https://www.patricialeone.com/extras.html. Enjoy a 43-minute yoga practice to clear and energize your seven chakras, in the yogic tradition, the major subtle energy centers in the body. It includes vinyasas (series of yoga poses), guided imagery, affirmations based on the chakras, and a short guided yoga nidra, deep relaxation.…

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Seated Guided Chakra Meditation 18:42

5 years yang lalu18:42

18:42

Link to the video version: https://www.patricialeone.com/extras.html. Enjoy this guided meditation to clear and energize your seven chakras, in the yogic tradition the major subtle energy centers in your body. The practice concludes with Nadi Shodana, alternate nostril breathing to balance the pingala and ida nadis, the positive and negative energy currents, allowing Shushumna, the central nadi to flow freely from Muhladhara, the root chakra at the base of the spine, to Shahashrara, the crown chakra, your link to the Divine.…

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Brain Refresh Shortened Version 8:36

5 years yang lalu8:36

8:36

Revised and shortened: A complete housecleaning for your brain while relaxing in guided Yoga Nidra.

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Lord's Prayer Chakra Yoga Nidra 10:41

5 years yang lalu10:41

10:41

Guided Yoga Nidra, Deep Relaxation based on "The Lord's Prayer and the Seven Chakras" by Dana Williams

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Earth Ceremony 12:36

5 years yang lalu12:36

12:36

Can be done in shivasana, the supine resting pose for Yoga Nidra, or seated. Based on the Sandra Ingerman's Transfiguration Ceremony on her website under Transmutation News. Best done outdoors, but if indoors, imagine yourself in a favorite spot outdoors. I imagine myself under one of the ginkgo trees in my painting of the backyard of the Pageland Farm, my childhood home.…

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Pressure Points Guided Meditation 9:33

5 years yang lalu9:33

9:33

Uses the pressure points identified in EFT, Emotional Freedom Technique.

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