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Ultimate Guide To Beating Exam Stress / Top Hypnotherapist Judith Ward
Manage episode 311225135 series 3093480
Konten disediakan oleh James Perry. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh James Perry atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Do you know anyone with exams coming up (& not just accounting exams)? 🤔 Myself and successful hypnotherapist Judith Ward had an exam stress Q&A We chatted about the causes of this stress, practical advice, do's and don'ts etc. THIS IS NOT TO BE MISSED IF YOU HAVE EXAMS COMING UP! Show notes - 0 – 6.29 – Exam Stress in context & Intros 6.30 – 8.54 – How did James get into Exam Coaching? 8.55 - 13.05 - Emotional Responses, How do we get Exam Stress? Caveman Syndrome & Signs 13.06 - 17.20 - How I beat Exam Pressures & Practical Tips 17.21 - 20.34 - The "3 P's" & the Power of the Mind 20.35 - 24.30 - Have a Plan & Learn through Audio 24.31 - 28.28 - Oral Presentations/ Public Speaking/ Interviews 28.29 - 37.53 - What NOT to do, Advice for Parents & Lifestyle 37.54 - 42.22 - How to deal with Exam Day 42.23 - 45.09 - Final Tips, Look after Yourself & Distractions 45.10 - END - Contact Details
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