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Episode 5: Digital Dilemma: Social Media's Impact on Mental Health
Manage episode 443569551 series 3599500
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In this episode, we dive deep into the complex relationship between social media and mental health. From the rise of anxiety and depression among teens to the pressures of maintaining a perfect online image, we explore how constant connectivity affects our well-being. Featuring expert insights and real-life stories, we discuss the double-edged sword of social media—how it can both connect us and contribute to feelings of isolation. Tune in for an honest conversation on the challenges and potential solutions to navigating mental health in the digital age.
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