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Episode 003: Celebrating Small Victories and Creating New Habits
Manage episode 310685013 series 3068415
Konten disediakan oleh Jonathan Echavarria. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jonathan Echavarria atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We strive to set "resolutions" on ourselves all the time, but we either never accomplish them or don't take the time to celebrate them! This post talks a bit about what it means to create new habits. I am excoted to tell me story of pushing myself to create a new habit of me taking cold showers every morning, something that I have successfully engrained in my list of habits! --- Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-echavarria/support
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