Episode 003: Celebrating Small Victories and Creating New Habits
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We strive to set "resolutions" on ourselves all the time, but we either never accomplish them or don't take the time to celebrate them! This post talks a bit about what it means to create new habits. I am excoted to tell me story of pushing myself to create a new habit of me taking cold showers every morning, something that I have successfully engrained in my list of habits! --- Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-echavarria/support
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