The Evolution Of Relationships: Food And Emotios Just Call Me J Nicole: The podcast

The Evolution of Relationships: Food and Emotios

4+ y ago 27:54

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Hey, hey, hey! It's ya girl, Just Call Me J Nicole!

Thanks for listening in as I continue the discussion on the Evolution of Relationships. This week I speak on how the relationships between you and food can be determetial to your life, as well as a learned behavior. Did you know that you train and condition yourself to NEED food?! Food is much like any drug. Once you reach the peak of how high that one food can take you, you crave to get that feeling time 10! That requires that you consume more and more.... and more!

I talk about my own addiction to food, especially BLUE RASPBERRY JOLLY RANCHERS! (don't judge). So hit play and take a seat because we are about to evolve!

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70 episode