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"Stop and Reflect "
Manage episode 433855205 series 3361847
Konten disediakan oleh Zachery Williams. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Zachery Williams atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
A journey of a thousand miles begins with a single step.
Take that step now. You might be craving for unhealthy food and going back and forth deciding whether or not to have it. Donβt! Stop yourself now, and you will not feel the same kind of craving tomorrow.
Life's Biohack will be release on January 10,2023
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