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Why Talking About Our Problems Helps So Much
Manage episode 433855220 series 3361847
Konten disediakan oleh Zachery Williams. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Zachery Williams atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Still, this process can get messy. Some days, talking about your problems might mean just griping about something that happened at work. Other days, it might mean crying for an hour into someone's shoulder. The first few times can feel awkward or embarrassing, but the more you do it, the easier it will get to talk about how you feel.
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