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Konten disediakan oleh KGNU - How On Earth. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh KGNU - How On Earth atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Cocoa Flavonoids // Science of Happiness

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Manage episode 452105498 series 3561
Konten disediakan oleh KGNU - How On Earth. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh KGNU - How On Earth atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Dark Hot Cocoa (Taylor Wolfram)

Cocoa Flavonoids (starts 1:00) Could a cozy cup of cocoa help with holiday stress? Nutrition Scientist Catarina Rendeiro explains how chocolate can provide anti-inflammatory flavanoids, but MOST do not. And there’s a way to tell.

CU Boulder Scientist June Gruber

Science of Happiness (starts 10:33) CU Boulder Neuro-psychologist June Gruber explains the Science of Happiness, her Positive Emotion and Psychopathology Lab, how keeping a gratitude journal can benefit health . . . and plans for Thanksgiving. Gruber’s class on the Science of Happiness gets rave reviews.

Executive Producer: Shelley Schlender
Show Producers: Joel Parker/Shelley Schlender
Additional Contributions: Beth Bennett
Engineer: Jackie Sedley

Listen to the show here:

  continue reading

699 episode

Artwork
iconBagikan
 
Manage episode 452105498 series 3561
Konten disediakan oleh KGNU - How On Earth. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh KGNU - How On Earth atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Dark Hot Cocoa (Taylor Wolfram)

Cocoa Flavonoids (starts 1:00) Could a cozy cup of cocoa help with holiday stress? Nutrition Scientist Catarina Rendeiro explains how chocolate can provide anti-inflammatory flavanoids, but MOST do not. And there’s a way to tell.

CU Boulder Scientist June Gruber

Science of Happiness (starts 10:33) CU Boulder Neuro-psychologist June Gruber explains the Science of Happiness, her Positive Emotion and Psychopathology Lab, how keeping a gratitude journal can benefit health . . . and plans for Thanksgiving. Gruber’s class on the Science of Happiness gets rave reviews.

Executive Producer: Shelley Schlender
Show Producers: Joel Parker/Shelley Schlender
Additional Contributions: Beth Bennett
Engineer: Jackie Sedley

Listen to the show here:

  continue reading

699 episode

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