))
EP 22: BETTER QUESTION: Mastering Boundaries for Personal Growth with Dallas Pruitt
Manage episode 433317642 series 3581457
Konten disediakan oleh Dallas Pruitt. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dallas Pruitt atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Struggling to balance your professional and personal life while feeling overwhelmed by external distractions? This week, we promise you'll uncover actionable strategies to set clearer boundaries and focus on what really matters. Through Dallas's personal journey, we explore how reducing unnecessary stimuli can alleviate frustration, anger, and sadness, empowering you to show up as your best self in every aspect of your life.
In our segment "Better Questions," we challenge you to reflect on where you could benefit from setting boundaries. We underscore the critical importance of prioritizing stillness, quality time with loved ones, and engaging in activities that foster inner peace. Saying no isn't just acceptable—it's essential. Join us to learn how making mindful choices can lead to a more balanced, fulfilling life. Don't miss our upcoming Saturday episodes for even more insightful discussions and guidance on your journey as a lifer.
Get unstuck.
Feel better.
Achieve more.
CLICK HERE to subscribe to the Mental Notes Newsletter
Weekly Strategies, Ideas and Insights in Your Inbox.
37 episode
Bagikan
