10. Staying Fit on the Road - From Sapa, Vietnam
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Manage episode 342597004 series 3180552
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Dancer & nutritionist Alison Merrill and workout instructor Sam Kahane reveal their 4-step guide to staying ripped on the road. Additional focus on nutrition while traveling, overall health, & the hosts recap their time in India, Singapore, Malaysia, Thailand, Cambodia, & Vietnam.
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11 episode