Transforming Lives through Holistic Healing and Surfing with Hana Miller

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1y ago 1:14:52

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What if you could unravel the mystery of your mind and body, and unlock the secrets of holistic health and healing? Enjoy this conversation as we connect with Hana Miller, a holistic health practitioner with an unconventional journey that is as inspiring as it is intriguing. Hana takes us on a ride through her life's adventures, from a pre-med student to an international flight attendant, before uncovering her true passion in Chinese medicine and acupuncture.
Join us as we explore Hana’s transformative journey from conventional medicine to holistic health practices and ayahuasca therapy. We dive deep into her program, the Balanced Woman, where she addresses a plethora of issues including fertility, anxiety and postpartum depression. Not only that, but we also journey with her from the tropical warmth of Hawaii to the chilly waters of the East Coast, discussing the challenges and joys of surfing and the significance of respecting the ocean.
As we round up our conversation, Hana shares invaluable insights on the impact of diet on our well-being, and the connection between food, health, and acupuncture. She sheds light on how small, consistent steps can lead to healing when it comes to mental and emotional health. Plus, get ready to be enthralled by the story of her first surfing experience, the inspiration she draws from her dad's unwavering passion for surfing, and more. Join us in this enlightening episode with Hana Miller - it promises to be a journey you won't forget!

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Chapter

1. Transforming Lives through Holistic Healing and Surfing with Hana Miller (00:00:00)

2. Friendship, Dance, and Collaboration (00:00:09)

3. East Coast Moves and Surfing Experiences (00:06:42)

4. Transitioning From Medicine to Ayahuasca Therapy (00:09:32)

5. Holistic Healing and Infertility Issues (00:20:38)

6. Finding Meaning and Growth Through Struggles (00:26:36)

7. The Importance of Diet for Well-Being (00:39:24)

8. Food, Health, and Acupuncture Link Understanding (00:46:51)

9. The Healing Power of Surfing (00:59:29)

10. Small Actions Improve Mental Health (01:06:24)

179 episode