Manage episode 365208778 series 3479718
Let’s get one thing straight - there is a difference between a VACATION and a TRIP. The thing about a trip? There will be children, someone will get sick, expectations will not be met, and there may or may not be tears. But Emily and Helen walk you through ways to turn your TRIP into a VACATION….or at least let you know that you aren’t alone in all your feelings.
Also, did you know, as Americans, we leave HALF A MILLION vacation days UNUSED every year?
Emily introduces us to the idea of Anticipatory Savoring, aka imaging all the best things about an event. For Helen, that’s an outdoor shower. For Emily, the cabanas at the Four Seasons in Scottsdale.
Also, is anyone up for a forest bathing retreat?
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