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Konten disediakan oleh Doreen Yaffa and Jeff Wilson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Doreen Yaffa and Jeff Wilson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Ep. 159 - Life is Good and Bad

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Manage episode 435023089 series 2929387
Konten disediakan oleh Doreen Yaffa and Jeff Wilson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Doreen Yaffa and Jeff Wilson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

People are often taught to see the world in black and white, categorizing things as either good or bad. There are good guys and bad guys, and the goal is to eliminate the bad so that only the good remains. However, this binary thinking can lead to unrealistic expectations and an intolerance for anything less than perfection from yourself or others, ultimately making you miserable.

In this episode, Jeff and Doreen discuss the pitfalls of perfectionism and how it can negatively impact your relationships and personal well-being. They explore the importance of embracing imperfection and adopting a more compassionate and realistic mindset. By accepting that everyone has flaws and that not everything can be categorized so simply, you can foster healthier, more fulfilling relationships and a more contented life.

  continue reading

174 episode

Artwork
iconBagikan
 
Manage episode 435023089 series 2929387
Konten disediakan oleh Doreen Yaffa and Jeff Wilson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Doreen Yaffa and Jeff Wilson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

People are often taught to see the world in black and white, categorizing things as either good or bad. There are good guys and bad guys, and the goal is to eliminate the bad so that only the good remains. However, this binary thinking can lead to unrealistic expectations and an intolerance for anything less than perfection from yourself or others, ultimately making you miserable.

In this episode, Jeff and Doreen discuss the pitfalls of perfectionism and how it can negatively impact your relationships and personal well-being. They explore the importance of embracing imperfection and adopting a more compassionate and realistic mindset. By accepting that everyone has flaws and that not everything can be categorized so simply, you can foster healthier, more fulfilling relationships and a more contented life.

  continue reading

174 episode

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