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Ep. 164 - Regret doesn’t serve you
Manage episode 441374457 series 2929387
Regret is typically not a very useful emotion. It has us worrying and stressed. It’s usually over something that’s happened or been done. It’s like a missed opportunity or a failed event is kind of how I think about it. And the feeling is this intense disappointment over having made the “wrong” decision.
In this episode Doreen and Jeff discuss how regret will not serve your wants or your goals.
Book your free call with Jeff at: https://lad-coaching.com/schedule-appointment/
165 episode
Manage episode 441374457 series 2929387
Regret is typically not a very useful emotion. It has us worrying and stressed. It’s usually over something that’s happened or been done. It’s like a missed opportunity or a failed event is kind of how I think about it. And the feeling is this intense disappointment over having made the “wrong” decision.
In this episode Doreen and Jeff discuss how regret will not serve your wants or your goals.
Book your free call with Jeff at: https://lad-coaching.com/schedule-appointment/
165 episode
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