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Finding Wellness That Works for You
Manage episode 424148463 series 3431242
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Wellness can mean something different to everyone. What's important, is finding what works for you! PA Family Network advisors, June Morris, Chris Gaus, and Ernie Roundtree, join us to discuss what activities and habits they do for wellness.
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.
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