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Breathe
Manage episode 345044053 series 3408371
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Sometimes, what feels good is to release and express whatever is happening on the inside. Normally, I might go to a friend or family member–perhaps someone in a licensed counsel. In this moment, I tuned into myself to tune in with you. From everything I'm experiencing as a human, I keep the friendly reminder tucked somewhere deep within echoing: "it's okay."
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