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Self-Acceptance vs. Self-Growth in 2022 Part 1: Mind and Body
Manage episode 316784139 series 2866736
Konten disediakan oleh Jamee and Lauryn Smith and Lauryn Smith. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jamee and Lauryn Smith and Lauryn Smith atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Happy new year and welcome back to LMLD! We began our episode by sharing our "lights" of the week. Then, we dove into our topic of the week which is all about how we approach goal-setting for the new year. Rather than going on a complete crazy resolutions rampage or screwing that mindset and refusing to engage, we feel as though we fall right in the middle. With that being said, we decided to come up with areas of self-acceptance as well as self-growth that we would like to work on and maintain in the new year. This episode we specifically focus on our self-acceptance and self-growth of our mind and body as we share what we hope this year will bring for us in both of these areas. This was a very helpful and productive conversation for the both of us. We wrapped up by sharing what we're into for the week. We hope you enjoyed the episode and stay tuned for part two up next week! Follow us on Instagram @likemotherlikedaughterpod and like us on Facebook!
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