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Walking Meditation for confidence
Manage episode 379190764 series 3087254
Konten disediakan oleh Kelli Mason. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kelli Mason atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Join me as I guide you through a walking mediation! This is a powerful tool that will help you MOVE and break through if you feeling stuck with something. Boosting your confidence and connecting with your true self. I'll take you through a 10 minute walk that will bring you into your body. Grab some headphones, get outside, and move with me.
Grab your FREE guide: The Alchemy of Social Presence Workbook 4 step framework to unlock your authentic expression and start showing up fully for your dreams.
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