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Glisten with Meghan McFerran, Professional Dancer & Founder of CitySweat (@mehanmcferran)
Manage episode 302167224 series 2856103
Konten disediakan oleh Lauren Khan. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lauren Khan atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Meghan is a dancer, fitness trainer, journalist and creator of CitySweat. CitySweat was founded on her passion to fuse fitness and dance in a space where everyone can stand in their own spotlight and celebrate themselves. She trained as a dancer for 20 years and always used fitness as a supplement to her dancing.
CitySweat is a dance-inspired, low impact training method that serves as a celebration of movement through self-love, hard work, and community. Whether you are dreaming of becoming a professional dancer or just love to celebrate life, we all come together to upgrade to the best version of ourselves. And it's a party!
In this episode, we talk about working on the set of In the Heights as assistant to the choreographer (!!!) and all the behind the scenes juice, the life of a professional dancer, founding CitySweat during the pandemic, and the importance of community and morning routines.
CONNECT WITH MEGHAN
@meghanmcferran
On-demand platform:
https://www.meghanmcferran.com/on-demand
30-day challenges:
https://www.meghanmcferran.com/monthly-challenge
The Best Fitness Instructors in NYC article
CONNECT WITH LAUREN
@litupwithlo
@litupwithlopodcast
Website
Facebook
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