Artwork

Konten disediakan oleh Brevis Consulting. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brevis Consulting atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

Ep. 10 - Loving yourself with Ritu Sharma, Health Coach

27:56
 
Bagikan
 

Manage episode 296258216 series 2796473
Konten disediakan oleh Brevis Consulting. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brevis Consulting atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

‘A cardinal rule to sticking to your diet or health goals is really to love yourself.’

2020 and 20121 have definitely increased the complexity with how we do just about anything, forget even achieving any of our goals. Which is why my next guest…health coach Ritu Sharma is just so central to that conversation on how we can remain healthy in the face of any adversity. In this conversation she tells us, it is about understanding your body, inside out and really loving yourself first.
What do you think? You can also be featured in the podcast. Send us a voice ?on WhatsApp to +919625475442 or email Shivraj@brevis.in. If we like your message, you could feature on our future episodes.
Do check out our earlier seasons; Living & Learning, Good Morning Grammar and the Weekend Playlist on any of your favourite podcast apps:
Spotify – tinyurl.com/y766k958
Apple Podcasts – tinyurl.com/v8euj6z
KuKuFM - https://tinyurl.com/y4p99hzm​
TuneIn - tinyurl.com/y86pv3so
Google Podcasts - https://tinyurl.com/y9fslvdb
​iHeart Radio - https://tinyurl.com/yay4kqpa
​Listen Notes - https://tinyurl.com/y7d6sj9e
Follow us on Social Media:
Twitter: https://twitter.com/ShivrajParshad
Facebook: https://www.facebook.com/BrevityinourDNA/
LinkedIn: https://www.linkedin.com/company/16321692/admin/
YouTube: https://tinyurl.com/y7uo9fcv

  continue reading

141 episode

Artwork
iconBagikan
 
Manage episode 296258216 series 2796473
Konten disediakan oleh Brevis Consulting. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brevis Consulting atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

‘A cardinal rule to sticking to your diet or health goals is really to love yourself.’

2020 and 20121 have definitely increased the complexity with how we do just about anything, forget even achieving any of our goals. Which is why my next guest…health coach Ritu Sharma is just so central to that conversation on how we can remain healthy in the face of any adversity. In this conversation she tells us, it is about understanding your body, inside out and really loving yourself first.
What do you think? You can also be featured in the podcast. Send us a voice ?on WhatsApp to +919625475442 or email Shivraj@brevis.in. If we like your message, you could feature on our future episodes.
Do check out our earlier seasons; Living & Learning, Good Morning Grammar and the Weekend Playlist on any of your favourite podcast apps:
Spotify – tinyurl.com/y766k958
Apple Podcasts – tinyurl.com/v8euj6z
KuKuFM - https://tinyurl.com/y4p99hzm​
TuneIn - tinyurl.com/y86pv3so
Google Podcasts - https://tinyurl.com/y9fslvdb
​iHeart Radio - https://tinyurl.com/yay4kqpa
​Listen Notes - https://tinyurl.com/y7d6sj9e
Follow us on Social Media:
Twitter: https://twitter.com/ShivrajParshad
Facebook: https://www.facebook.com/BrevityinourDNA/
LinkedIn: https://www.linkedin.com/company/16321692/admin/
YouTube: https://tinyurl.com/y7uo9fcv

  continue reading

141 episode

Όλα τα επεισόδια

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat