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Konten disediakan oleh michele+river. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh michele+river atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Out of Spoons

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Manage episode 435335991 series 3494886
Konten disediakan oleh michele+river. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh michele+river atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Michele is on her own this week while River takes a little sabbatical due to not having enough spoons. This is the shortest podcast in history. HAHA

What does that mean you ask?

The phrase “not having enough spoons” originates from the Spoon Theory, a metaphor used to describe the limited amount of energy or mental and physical resources that people, particularly those with chronic illnesses or disabilities, have available each day.

So, when someone says, “I don’t have enough spoons,” they mean they don’t have the energy, physical capability, or mental/emotional capacity to take on more tasks or challenges at that moment. It’s a way of communicating their limits and the need for rest or to prioritize how they use their remaining energy.

We know River will be back soon.

Hugs + High Fives!

Michele

  continue reading

89 episode

Artwork
iconBagikan
 
Manage episode 435335991 series 3494886
Konten disediakan oleh michele+river. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh michele+river atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Michele is on her own this week while River takes a little sabbatical due to not having enough spoons. This is the shortest podcast in history. HAHA

What does that mean you ask?

The phrase “not having enough spoons” originates from the Spoon Theory, a metaphor used to describe the limited amount of energy or mental and physical resources that people, particularly those with chronic illnesses or disabilities, have available each day.

So, when someone says, “I don’t have enough spoons,” they mean they don’t have the energy, physical capability, or mental/emotional capacity to take on more tasks or challenges at that moment. It’s a way of communicating their limits and the need for rest or to prioritize how they use their remaining energy.

We know River will be back soon.

Hugs + High Fives!

Michele

  continue reading

89 episode

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