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Ep. 58: Six Ways to Stay Positive in Uncertain Times
Manage episode 326765424 series 3112969
Konten disediakan oleh Chelsea Quint. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chelsea Quint atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
PSA: this episode is not a call for toxic positivity, spiritual bypassing, or other white washed nonsense. It is a potent dose of guidance, tools and medicine to help you navigate the pain, grief, fear and uncertainty of these times.
Some links I mentioned in this episode:
Soothe Somatic Tools for Stress Relief mini course (chelseaquint.com/soothe)
And then, to stay in touch follow me on Instagram @iamchelseaquint
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