#1 Reason You Aren't In Shape... LiveFit Radio Podcast With Derek Kuryliw💪💪 podcast

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Konten disediakan oleh Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :). Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :) atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

LiveFit Radio Podcast with Derek Kuryliw💪💪 « »
#1 reason you aren't in shape...

4y ago 7:17

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M4A•Beranda episode

Konten disediakan oleh Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :). Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :) atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This is an impromptu video on our private Facebook support group that I think needs to be shared with everyone. So many people put so much emphasis into the gym they work out in prior to quarantine, only to find out that it is only one of many tools available to you. Fitness is about compiling healthy long-term habits with daily consistency, not how hard you can work out or how strict you can diet. This podcast will open up your eyes to the lessons that are right in front of you that I've learned through quarantine!

… continue reading

147 episode

#Sports #Derek Kuryliw, fitness Yoda #Derek Kuryliw💪💪 #fitness Yoda

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#1 reason you aren't in shape...

LiveFit Radio Podcast with Derek Kuryliw💪💪

published 4y ago

Bagikan

M4A•Beranda episode

Konten disediakan oleh Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :). Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :) atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This is an impromptu video on our private Facebook support group that I think needs to be shared with everyone. So many people put so much emphasis into the gym they work out in prior to quarantine, only to find out that it is only one of many tools available to you. Fitness is about compiling healthy long-term habits with daily consistency, not how hard you can work out or how strict you can diet. This podcast will open up your eyes to the lessons that are right in front of you that I've learned through quarantine!

… continue reading

147 episode

#Sports #Derek Kuryliw, fitness Yoda #Derek Kuryliw💪💪 #fitness Yoda

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