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Konten disediakan oleh Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :). Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :) atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Top Summer Tips to Get Leaner & Healthier 🔥🔥 Day #5 of 25 - Accountability Team

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Manage episode 261940480 series 2355410
Konten disediakan oleh Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :). Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :) atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Summer is coming and so is the hot Florida sun. It's time to get your body ready for vitamin D and your confidence ready to rock your favorite bathing suit. Too many people try to go 0 to 60 and burn themselves out with fad diets, magic weight loss pills or crazy cardio regimens trying to get ripped. But what ends up happening instead is they burn out, get hurt, rebound their weight loss and end up looking worse in the end. For the next 25 days I'm going to walk you through simple, yet effective strategies that you can use consistently for the rest of your life to get lean and STAY LEAN! Make sure you subscribe to get updates daily 📲
  continue reading

147 episode

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iconBagikan
 
Manage episode 261940480 series 2355410
Konten disediakan oleh Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :). Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :) atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Summer is coming and so is the hot Florida sun. It's time to get your body ready for vitamin D and your confidence ready to rock your favorite bathing suit. Too many people try to go 0 to 60 and burn themselves out with fad diets, magic weight loss pills or crazy cardio regimens trying to get ripped. But what ends up happening instead is they burn out, get hurt, rebound their weight loss and end up looking worse in the end. For the next 25 days I'm going to walk you through simple, yet effective strategies that you can use consistently for the rest of your life to get lean and STAY LEAN! Make sure you subscribe to get updates daily 📲
  continue reading

147 episode

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