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Ep. 3: What Is Kombucha?
Manage episode 319473098 series 3221852
Konten disediakan oleh Living Full Kombucha. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Living Full Kombucha atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today we are digging into all things kombucha! I am sharing what kombucha is, how to make it, and what health benefits you may see after drinking it.
History of Kombucha-3:46
What is Kombucha made of-9:00
Health benefits-21:02
Join me on my journey!
Website: Livingfullkombucha.com
Email: livingfullkombucha@gmail.com
Sources:
"The Big Book of Kombucha: Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea"--Hannah Crum and Alex LaGory
"Long before U.S. hipsters discovered it, kombucha was a staple in Russia. It’s making a comeback"-LA Times May 2018
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