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Reinvigorate your mind, body, and spirit! | Robert Brace's Fitness Talk
Manage episode 407275877 series 3562012
Konten disediakan oleh FOX10 News and Lenise Ligon. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh FOX10 News and Lenise Ligon atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Known in wellness circles as the mind, body, and soul connector, Robert Brace is a celebrity wellness expert and inspiration. While attending college on a dance scholarship, Brace suffered a severe back injury that jeopardized his future in dance. Through determination and discovery of healing techniques, he made a full recovery and returned to peak dance performance. In this episode of Living It Up with Lenise, Robert shares his incredible story and expert advice for overcoming setbacks to achieve fitness goals. Learn about the mind-body methods he uses to help others heal injuries, reduce stress, and attain optimal wellness.
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