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Dr Adam reads, 'So, This Is 40?'
Manage episode 362909106 series 3257528
Konten disediakan oleh Donna Loren and Dr Adam Gerace, Donna Loren, and Dr Adam Gerace. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Donna Loren and Dr Adam Gerace, Donna Loren, and Dr Adam Gerace atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
It’s Dr Adam’s birthday, and what a gift he’s been to our Love’s A Secret Weapon Podcast!
Turning 40 can be overwhelming, and so on his birthday, Dr Adam shares a reflection with you of how his values have evolved. Incredibly vulnerable and sensitive, here is our doctor of psychology reflecting on how imperfect life is!
Donna and Dr Adam utilise his reflection to discuss the importance of living life in line with one’s values, learning from experiences, self-kindness and self-compassion, and the power of empathy.
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