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cooking, love and rest with Zoe: creating more ease in the kitchen and our brains
Manage episode 431662213 series 2773628
My dear friend Zoe joins me to discuss how she mentors moms to take a look at how we can create more ease and joy in the daily task of meal prep and menu planning. Dealing with decision fatigue and how to create an environment that is more streamlined and restful. We talk about Sunday as a day of rest, and what that can look like in our busy family lives. Spend some time with us, chatting about the joys and challenges of keeping all the people fed.
https://realliferealkitchen.myflodesk.com/socials
Main Website: https://realliferealkitchen.com/
Freebies! https://realliferealkitchen.com/freebies/
Instagram: @realliferealkitchen
Engage kids aged 6-9 with fun, screen-free activities from the world of scouting
Support the show
Contact
- On Instagram at @make.joy.normal
- By email at makejoynormal@gmail.com
- Search podcast episodes by topic
Thanks for listening to Make Joy Normal Podcast!
Chapter
1. cooking, love and rest with Zoe: creating more ease in the kitchen and our brains (00:00:00)
2. [Ad] Brilliant Beaver Guidebook - Audio Version (00:14:41)
3. (Cont.) cooking, love and rest with Zoe: creating more ease in the kitchen and our brains (00:15:28)
250 episode
Manage episode 431662213 series 2773628
My dear friend Zoe joins me to discuss how she mentors moms to take a look at how we can create more ease and joy in the daily task of meal prep and menu planning. Dealing with decision fatigue and how to create an environment that is more streamlined and restful. We talk about Sunday as a day of rest, and what that can look like in our busy family lives. Spend some time with us, chatting about the joys and challenges of keeping all the people fed.
https://realliferealkitchen.myflodesk.com/socials
Main Website: https://realliferealkitchen.com/
Freebies! https://realliferealkitchen.com/freebies/
Instagram: @realliferealkitchen
Engage kids aged 6-9 with fun, screen-free activities from the world of scouting
Support the show
Contact
- On Instagram at @make.joy.normal
- By email at makejoynormal@gmail.com
- Search podcast episodes by topic
Thanks for listening to Make Joy Normal Podcast!
Chapter
1. cooking, love and rest with Zoe: creating more ease in the kitchen and our brains (00:00:00)
2. [Ad] Brilliant Beaver Guidebook - Audio Version (00:14:41)
3. (Cont.) cooking, love and rest with Zoe: creating more ease in the kitchen and our brains (00:15:28)
250 episode
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