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Konten disediakan oleh Amanda Wintink and Mandy Wintink. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Amanda Wintink and Mandy Wintink atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Exercise and the Brain (S2E20)

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Manage episode 227752932 series 1551520
Konten disediakan oleh Amanda Wintink and Mandy Wintink. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Amanda Wintink and Mandy Wintink atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, we dive into the world of health and wellness and how exercise affects the brain. We explore concepts such as CBR (cerebral blood flow) and BDNF (brain derived neurotropic factor) to see how these are affected by exercise. We also talk about how exercise can affect different demographics and what significance it holds for illnesses like dementia and Alzheimer’s disease. We also share some of personal experiences with exercise and how it affects us and our studies.

  continue reading

78 episode

Artwork
iconBagikan
 
Manage episode 227752932 series 1551520
Konten disediakan oleh Amanda Wintink and Mandy Wintink. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Amanda Wintink and Mandy Wintink atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, we dive into the world of health and wellness and how exercise affects the brain. We explore concepts such as CBR (cerebral blood flow) and BDNF (brain derived neurotropic factor) to see how these are affected by exercise. We also talk about how exercise can affect different demographics and what significance it holds for illnesses like dementia and Alzheimer’s disease. We also share some of personal experiences with exercise and how it affects us and our studies.

  continue reading

78 episode

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