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Dangers of Overthinking || No Time for 'That'

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Konten disediakan oleh Sam Malone & Robert Cossick, Sam Malone, and Robert Cossick. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sam Malone & Robert Cossick, Sam Malone, and Robert Cossick atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

#357: Overthinking is when you dwell on something or replay a situation over and over in your head. That process typically leads to a distorted view of motives. An example could be, your spouse says something that offended you. You then replay the conversation over and over in your head. This leads to a fabrication of their intent for saying what they said. This in turn generates unwarranted anger and/or resentment towards them and from there it only gets worse.

  continue reading

300 episode

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Manage episode 307548172 series 1216501
Konten disediakan oleh Sam Malone & Robert Cossick, Sam Malone, and Robert Cossick. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sam Malone & Robert Cossick, Sam Malone, and Robert Cossick atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

#357: Overthinking is when you dwell on something or replay a situation over and over in your head. That process typically leads to a distorted view of motives. An example could be, your spouse says something that offended you. You then replay the conversation over and over in your head. This leads to a fabrication of their intent for saying what they said. This in turn generates unwarranted anger and/or resentment towards them and from there it only gets worse.

  continue reading

300 episode

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