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Radical Acceptance and Other Useful Tools
Manage episode 413988117 series 3443741
Join Mina and Steve as they talk about confronting your emotions, taking ownership of negative situations and using radical acceptance to move on.
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Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see you next tuesday!
MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn.
Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team.
You can get in touch with us and learn more at link below!
IG/Twitter: @editaud.io
Learn more about your ad choices. Visit podcastchoices.com/adchoices
83 episode
Manage episode 413988117 series 3443741
Join Mina and Steve as they talk about confronting your emotions, taking ownership of negative situations and using radical acceptance to move on.
---
Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see you next tuesday!
MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn.
Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team.
You can get in touch with us and learn more at link below!
IG/Twitter: @editaud.io
Learn more about your ad choices. Visit podcastchoices.com/adchoices
83 episode
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