S06E08 How Missionaries Experience Stress, Trauma, & Triggers with Dr. Jamie Aten (Encore Episode)

Modern Day Missionaries

Have you ever wondered why people respond to trauma in such different ways? In this episode, we dive deep into the complexities of trauma with Dr. Jamie Aten, a leading expert in the field. We explore the multifaceted nature of trauma, breaking down why people's experiences and reactions to it can be so widely different.

Dr. Aten gives practical, effective strategies that those of us who work in high-stress and emotionally charged settings can use to work through trauma in our own lives while also giving compassionate care to those around us who have experienced it.

This isn't just an academic discussion; the episode is laden with real-world applications. Dr. Aten shares tools from his spiritual aid toolkit and gives a sense of hope for anyone grappling with the challenges of trauma. Whether you're a missionary, a caregiver, or someone looking to better understand the human experience, this episode is a must-listen.
✍️ In this episode, you’ll learn:

• Why people experience and respond to trauma in such different ways
• Practical tips for missionaries to recognize and manage their own trauma
• How to provide compassionate care for those facing trauma in high-stress environments
• Real-life strategies for building emotional resilience in your daily life
• The importance of self-care when working in challenging, trauma-filled settings

💡Questions to Ponder as You Listen:

• How do I typically respond to stress or trauma in my life?
• What strategies have I used to help others cope with difficult experiences?
• In what ways can I improve my emotional resilience as a missionary?
• How might understanding different trauma responses help me care for those around me?
• What role does self-care play in managing my own emotional well-being in tough environments?

Thanks for listening! Email us your questions at [e-mail]

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Chapter

1. S06E08 How Missionaries Experience Stress, Trauma, & Triggers with Dr. Jamie Aten (Encore Episode) (00:00:00)

2. Meet Dr. Jamie Aten: Trauma Psychologist (00:00:38)

3. Jazz & Responding to Crises (00:02:17)

4. Defining Trauma: The 3 E's (00:06:57)

5. Why Do People Respond So Differently to Trauma? (00:08:33)

6. Understanding Vicarious Trauma (00:11:39)

7. Preventing and Managing Vicarious Trauma (00:13:30)

8. The Importance of Life Rhythms for Missionaries (00:15:15)

9. Understanding Rhythm Over Balance (00:17:07)

10. Healthy Trauma Response (00:17:36)

11. Resilience and Spiritual Fortitude (00:18:37)

12. Identifying Trauma vs. Stress (00:20:17)

13. Practical Steps for Missionaries (00:23:24)

14. Spiritual First Aid (00:27:36)

15. BLESS CPR Framework (00:28:08)

16. Conclusion and Resources (00:33:03)