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How To Avoid Burnout (As An Overachiever) - The Wangari Maathai Story - EP018
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Konten disediakan oleh Paulin Kantue. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Paulin Kantue atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, Dr. Paulin Kantue explores the life and legacy of Wangari Maathai, the first African woman to win the Nobel Peace Prize, and her connection to the themes of imposter syndrome and overachievement.
Chapters
00:00 Introduction to Wangari Maathai and Imposter Syndrome
03:10 Understanding Superhuman Syndrome
06:01 Wangari Maathai's Legacy and Activism
08:52 Personal Sacrifices and Challenges
11:45 Overachievement in the Tech Industry
14:57 Empowering Women in Tech
17:49 Purpose and Balance in Overachievement
21:05 Strategies to Avoid Burnout
23:58 Conclusion and Reflection on Maathai's Impact
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