Journey to Self Actualization

MomBod: It Takes A Village

I am a full time working mom of two, while also being a military spouse. I create content that is relevant to motherhood and inspires moms everywhere to be their best selves while working, or not, so they can look good and genuinely feel good while on their journey through motherhood. Ever heard of Maslow's Hierarchy of Needs? In this episode, I dive deeper into a famous psychologist’s theory of human motivation and how to achieve the ultimate level: Self Actualization. You must desire to reach that level in order to get started on this type of self-discovering journey. Listen in to learn more about what has been happening on my end, my recent discoveries, and how to get started on your pursuit of happiness. Don't hesitate to drop a DM on Instagram at https://www.instagram.com/quinmashchapham/ to let me know what you think as well as other topics you would like to hear on my podcast. If you are new here, welcome to the MomBod Village! My favorite Personal Development blog: https://www.marcandangel.com Maslow's Hierarchy of Needs: https://www.simplypsychology.org/maslow.html Codependency: https://www.mhanational.org/co-dependency Codependency fable I read with counselor: https://psychologyinterns.org/wp-content/uploads/THE-CODEPENDENCY-FABLE.pdf Book I plan to read: Codependent No More by Melody Beattie --- Support this podcast: https://podcasters.spotify.com/pod/show/mombodvillage/support