Artwork

Konten disediakan oleh Nicole Weston. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nicole Weston atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

Making an impossible choice when there is only one choice with Laura Sinclair

46:55
 
Bagikan
 

Manage episode 279616116 series 2668520
Konten disediakan oleh Nicole Weston. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nicole Weston atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Thank you Laura so much for sharing your journey. Today we talked about the impossible choices we make as mothers in business. Laura has a successful Crossfit gym in town and because of COVID Laura made the difficult choice to close her crossfit gym. She is a mom to a 3.5 year old and a 7 week old and as Laura shares she “it was an impossible choice but there is really only one choice to make”.

Laura’s strength and optimism shines through our conversation. I know many mothers out there who are making impossible choices and today I want you to know you are not alone.

I see you.

Laura helps new and expecting moms reach their athletic and fitness goals by empowering them to understand their bodies and be intentional with their movement.

“I want moms to understand what changes with their body are and are not “normal” postpartum, and how to find real support to ensure they are recovering properly. There is too much focus on “bouncing back” after baby that does both psychological and physiological damage - and I want to help women understand what is realistic and provide a reasonable road map to fitness”.

Instagram - @Laura.j.sinclair
https://www.instagram.com/Laura.j.sinclair/

  continue reading

78 episode

Artwork
iconBagikan
 
Manage episode 279616116 series 2668520
Konten disediakan oleh Nicole Weston. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nicole Weston atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Thank you Laura so much for sharing your journey. Today we talked about the impossible choices we make as mothers in business. Laura has a successful Crossfit gym in town and because of COVID Laura made the difficult choice to close her crossfit gym. She is a mom to a 3.5 year old and a 7 week old and as Laura shares she “it was an impossible choice but there is really only one choice to make”.

Laura’s strength and optimism shines through our conversation. I know many mothers out there who are making impossible choices and today I want you to know you are not alone.

I see you.

Laura helps new and expecting moms reach their athletic and fitness goals by empowering them to understand their bodies and be intentional with their movement.

“I want moms to understand what changes with their body are and are not “normal” postpartum, and how to find real support to ensure they are recovering properly. There is too much focus on “bouncing back” after baby that does both psychological and physiological damage - and I want to help women understand what is realistic and provide a reasonable road map to fitness”.

Instagram - @Laura.j.sinclair
https://www.instagram.com/Laura.j.sinclair/

  continue reading

78 episode

Semua episod

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat