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Effective Communication in Family Healing [Ep. 3]
Manage episode 435104002 series 3594082
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Healing the Mother-Daughter Relationship: Identifying the Breaking Point and Effective Communication
In this episode of the Reconnection Rescue Podcast, Brittney Scott guides mothers and daughters through the process of healing strained relationships. Brittney emphasizes the importance of identifying the key event that caused pain in the relationship and encourages reflective thinking to understand ongoing issues. She introduces the concept of 'true seeking' and offers a step-by-step communication exercise designed to help both parties feel heard and supported. The episode aims to foster better understanding, accountability, and emotional expression to mend and strengthen mother-daughter bonds.
00:00 Welcome to Reconnection Rescue
00:18 Identifying the Mother Wound
00:40 Processing the Painful Event
01:16 Understanding Relationship Dynamics
03:14 Communication Breakdown
03:40 Truth Seeking in Conversations
05:32 Listening to Each Other's Experiences
09:20 Action Steps for Better Communication
13:09 Creating a Supportive Communication Style
14:54 Conclusion and Call to Action
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