The Science Behind Supplements: Understanding How They Work with Trevor Bower

Mr. Biz Radio

Trevor Nolan Bower is a leading figure in the supplement industry, known for his dedication to transparency and quality. With over eight years of experience, he has built a community of over 10,000 people through his company advancedsups.com. His journey in fitness began in his college years, leading to a career where he now assists individuals in achieving their fitness goals through accurate information, steadfast community support, and superior nutritional supplements. Bower's company is a beacon in central Pennsylvania, offering vitamins and supplements retailed online and on shelves around the globe. In this illuminating episode of Mr. Biz Radio, host Ken Wentworth, also known as Mr. Biz, delves into the intricacies of the supplement industry with Trevor Nolan Bower, owner of advancedsupps.com. The episode provides practical advice for discerning the quality of supplements and identifies the traps consumers should avoid, such as overhyped advertising and misleading product claims. Bower insists on the significance of fostering good habits slowly over time and reflects on the mental battle involved in staying motivated to reach health and fitness goals. Key Takeaways: - Supplements are meant to complement other health efforts, such as diet and exercise, not replace them. - Establishing trust and seeking expertise from knowledgeable sources is crucial when choosing supplements. - Realistic expectations are essential; effective results come gradually and with consistent effort. - Not all supplements are created equal; consumers should be wary of advertising claims and seek high-quality products. - Building and maintaining good health habits are foundational to achieving and sustaining fitness goals.