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S5E13- "Sculpted by Culture: Weight Loss with African Eats!" w/ Bryanne Hackman

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Konten disediakan oleh My Black is Transnational. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh My Black is Transnational atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

On this episode, Dr. Ibe-Lamberts chats with Ms. Bryanne Hackman, founder of Best Body Africa. Born in Ghana and now in the UK, Bryanne shares her journey of discovering the health benefits of African traditional foods. Explore the fusion of taste and wellness, as we unveil the secrets behind incorporating these culinary treasures into modern dietary practices. Bryanne's insights extend to the global stage, advocating for the recognition of African foods in the realm of health and wellness. This episode is a flavorful exploration of tradition and modernity, offering a roadmap to a healthier, more vibrant you. That and more!

Follow BBA on social media(IG Youtube and TikTok) @bestbodyafrica

Visit us at www.blacktransnational.com

  continue reading

104 episode

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iconBagikan
 
Manage episode 394267066 series 3097238
Konten disediakan oleh My Black is Transnational. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh My Black is Transnational atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

On this episode, Dr. Ibe-Lamberts chats with Ms. Bryanne Hackman, founder of Best Body Africa. Born in Ghana and now in the UK, Bryanne shares her journey of discovering the health benefits of African traditional foods. Explore the fusion of taste and wellness, as we unveil the secrets behind incorporating these culinary treasures into modern dietary practices. Bryanne's insights extend to the global stage, advocating for the recognition of African foods in the realm of health and wellness. This episode is a flavorful exploration of tradition and modernity, offering a roadmap to a healthier, more vibrant you. That and more!

Follow BBA on social media(IG Youtube and TikTok) @bestbodyafrica

Visit us at www.blacktransnational.com

  continue reading

104 episode

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