Offline dengan aplikasi Player FM !
S5E13- "Sculpted by Culture: Weight Loss with African Eats!" w/ Bryanne Hackman
Manage episode 394267066 series 3097238
On this episode, Dr. Ibe-Lamberts chats with Ms. Bryanne Hackman, founder of Best Body Africa. Born in Ghana and now in the UK, Bryanne shares her journey of discovering the health benefits of African traditional foods. Explore the fusion of taste and wellness, as we unveil the secrets behind incorporating these culinary treasures into modern dietary practices. Bryanne's insights extend to the global stage, advocating for the recognition of African foods in the realm of health and wellness. This episode is a flavorful exploration of tradition and modernity, offering a roadmap to a healthier, more vibrant you. That and more!
Follow BBA on social media(IG Youtube and TikTok) @bestbodyafrica
Visit us at www.blacktransnational.com
108 episode
Manage episode 394267066 series 3097238
On this episode, Dr. Ibe-Lamberts chats with Ms. Bryanne Hackman, founder of Best Body Africa. Born in Ghana and now in the UK, Bryanne shares her journey of discovering the health benefits of African traditional foods. Explore the fusion of taste and wellness, as we unveil the secrets behind incorporating these culinary treasures into modern dietary practices. Bryanne's insights extend to the global stage, advocating for the recognition of African foods in the realm of health and wellness. This episode is a flavorful exploration of tradition and modernity, offering a roadmap to a healthier, more vibrant you. That and more!
Follow BBA on social media(IG Youtube and TikTok) @bestbodyafrica
Visit us at www.blacktransnational.com
108 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.