Let’s Chill and Heal!
Manage episode 347240167 series 3281358
Let’s chill and heal.
Years ago a co-worker I did not want to participate in the loud team games that took place in the facility she reached over and told me "calm down and stop taking life so seriously, it's not like I went to war."
That got me thinking about how people view PTSD and how others handle those that may be suffering from it. I wanted to start a healing journey because I have become aware that people are addicted to my energetic personality and they believe I never get upset or outraged, little do these people know I am my own worse critic, but I managed to develop a healthy journey self-healing and developing superpowers consisting of manifestation and future intuition now I want to help you help yourself.
We are going over the definition of PTSD and Shadow Work!
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Thank you for your time, till next time- FLY HIGH SPIRITS!
56 episode