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Keep your mind in a good place (with guest Assunta Cucca)
Manage episode 257552286 series 1157579
Konten disediakan oleh Nick Lansley's Innovation Lab and Nick Lansley. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nick Lansley's Innovation Lab and Nick Lansley atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, I’m continuing my journey into understanding the mental challenges and innovative solutions for dealing with our strange new world of staying at home and for some, self-isolation. Joining me this week is resilience and engagement coach Assunta Cucca who will reveal mental tools to keep our mental health in a good place during lockdown. Find out more about Assunta and her work at https://kokoroconsultancy.co.uk
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