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How to Eliminate Self-Doubt Forever: Gain Unbreakable Confidence
Manage episode 439738725 series 3434995
Konten disediakan oleh Matt Haycox. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Matt Haycox atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode of No Bollocks with Matt Haycox, confidence expert and best-selling author Elle Russ peels back the layers to reveal the truth about unbreakable confidence. Elle opens up about her personal transformation and the real meaning of self-assurance, diving into why so many of us struggle to find it. From tackling the shame of disability to exploring whether financial success can buy self-worth, Elle leaves no stone unturned. Plus, she shares her top strategies for building unstoppable confidence that you can start using today.
Who is Elle Russ:
Elle Russ, born and raised in downtown Chicago, earned a Philosophy degree from UC Santa Cruz, where she co-founded the Speech & Debate Team. After excelling as a top tech recruiter in Silicon Valley, generating over $2 million annually, a severe hand disability forced her to leave her corporate career. She transitioned into acting, voice-over, and sketch comedy, performing at Second City in Chicago and ACME Comedy Theatre in Los Angeles. Battling debilitating hypothyroidism, Elle took charge of her health, eventually healing herself and becoming a thyroid expert, later authoring the #1 bestselling book The Paleo Thyroid Solution. Mentored by health pioneer Mark Sisson, she became a certified Primal Health Coach and hosted over 500 episodes of the Primal Blueprint Podcast, amassing 20 million downloads. In 2021, she launched The Elle Russ Show, a podcast focused on health, wealth, and wisdom, while also coaching clients worldwide on thyroid health, confidence, and entrepreneurship.
Ready to strip away the doubts and level up your self-esteem? This is the episode you’ve been waiting for.
Timestamps:
0:00 - Intro
0:36 - Elle's Background
7:19 - What is True Confidence?
13:56 - A Nonversation (not an error)
17:00 - Where has your Audience grown from?
17:58 - The Shame of Disability
21:45 - Financial Success
25:38 - Top Tips to Gain Unbreakable Confidence
29:30 - Conclusion
Chapter
1. Intro (00:00:00)
2. Elle's Background (00:00:36)
3. What is True Confidence? (00:07:19)
4. A Nonversation (00:13:56)
5. Where has your Audience grown from? (00:17:00)
6. The Shame of Disability (00:17:58)
7. Financial Success (00:21:45)
8. Top Tips to Gain Unbreakable Confidence (00:25:38)
9. Conclusion (00:29:30)
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