Navigating ADHD as a Business Owner | My Journey and Tips
Manage episode 444458717 series 3601289
In this candid video, Anastasia shares her journey of living with ADHD, which she was diagnosed with as an adult. She talks about the challenges and benefits ADHD brings to her life, especially in her role as a business owner. Anastasia explores the concept of Rejection Sensitive Dysphoria (RSD) and emphasises the importance of being open about neurodiversity. Using her diverse career background, she explains how ADHD influences her creativity and problem-solving abilities. Anastasia also shares insights on task management and productivity tips that work for her neurodivergent brain, stressing the importance of understanding personal strengths and embracing them. She encourages other neurodivergent individuals to be themselves, advocating for acceptance and openness during ADHD Awareness Month.
00:00 Introduction and Personal Revelation
01:44 Career Journey and ADHD Traits
03:05 Challenges of Rejection Sensitivity
04:48 ADHD and Business Ownership
06:12 Procrastination and Diagnosis Story
07:37 Embracing ADHD Strengths
09:34 Managing Tasks with ADHD
13:05 Medication and Personal Insights
14:04 Final Thoughts and Encouragement
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