Simplifying Your Wellness Routine: 5 Health Priorities For The Best Summer Ever Note To Self podcast

Simplifying Your Wellness Routine: 5 Health Priorities for the Best Summer Ever

3M ago 37:26

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#152. I’m learning how to prioritize relaxation, reducing cortisol (& its effects on my body) and detoxing from a dopamine-fueled life this summer. Today I’m sharing 5 ways I’m making that happen.

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164 episode