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How to switch off at the end of your shift

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Konten disediakan oleh Flavia Munn and Nursing Standard. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Flavia Munn and Nursing Standard atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

At the end of a shift, many nurses find it a challenge to leave the day behind.

You may find yourself constantly going over events that happened at work, or wondering how a patient is faring.

This episode of the Nursing Standard podcast will provide the tips and tricks you need to switch off after your shift.

Our guest is RCN Nurse of the Year Ana Waddington, who is a paediatric critical care outreach nurse.

Ms Waddington speaks to RCNi editorial assistant Serafina Basciano about the importance of having a moment to unwind before leaving work. In her case, it’s reminding herself of three positive things that happened that day.

She also discusses an incident with a young patient that tipped her over the edge and tells listeners that there is no shame in reaching out for help.

Ms Waddington speaks about activities that she does to help her decompress and reminds nurses to set aside some time every week to practise self-care.


For more episodes of the Nursing Standard podcast, visit rcni.com/podcast


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

111 episode

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iconBagikan
 
Manage episode 358655868 series 2572330
Konten disediakan oleh Flavia Munn and Nursing Standard. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Flavia Munn and Nursing Standard atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

At the end of a shift, many nurses find it a challenge to leave the day behind.

You may find yourself constantly going over events that happened at work, or wondering how a patient is faring.

This episode of the Nursing Standard podcast will provide the tips and tricks you need to switch off after your shift.

Our guest is RCN Nurse of the Year Ana Waddington, who is a paediatric critical care outreach nurse.

Ms Waddington speaks to RCNi editorial assistant Serafina Basciano about the importance of having a moment to unwind before leaving work. In her case, it’s reminding herself of three positive things that happened that day.

She also discusses an incident with a young patient that tipped her over the edge and tells listeners that there is no shame in reaching out for help.

Ms Waddington speaks about activities that she does to help her decompress and reminds nurses to set aside some time every week to practise self-care.


For more episodes of the Nursing Standard podcast, visit rcni.com/podcast


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

111 episode

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