A Police Officer's Simple Safety Tips That Could Save Your Life

Off the Fence with Karen Covy: Mastering Decision Making, Divorce & More

What would you do if your personal safety was at risk? Do you even know what you would do?

This podcast episode takes a deep dive into practical safety strategies with Catherine Trimboli, a seasoned law enforcement professional turned personal protection advocate.

Catherine shares how she empowers high-level women to feel secure through situational awareness, safety planning, and discrete security services. With her background as a law enforcement captain with 30 years of experience Catherine is particularly well-poised to share practical advice and real-world tips on everything from avoiding dangerous encounters to safeguarding yourself when traveling, and more.

She also shares how you can empower your children through safety education, without making them feel so bold that they put themselves in harm’s way.

From maintaining privacy about your whereabouts to implementing strategies for safe social interactions, Catherine’s advice is a blueprint for safeguarding peace of mind no matter who or where you are.
About Catherine
Catherine Trimboli - Retired Boss Lady / Personal Protector Concierge. As a retired Law Enforcement Captain with over 30 years of experience, Catherine is now channeling her expertise into launching a personal protection business for your peace of mind. Her focus is on providing discreet, high-level security services tailored to women and children. With a deep understanding and commitment to confidentiality and personalized safety planning, she offers practical solutions to help individuals feel empowered, safe, and secure in their daily lives. As a driven professional with a servant-leadership approach, she leads with purpose, and passion, always striving to uplift and inspire those around her. Her mission is to deliver trusted protection with the same integrity and dedication that guided her law enforcement career.

Connect with Catherine
You can connect with Catherine on LinkedIn at Catherine Trimboli to stay updated on her latest projects, professional insights, and industry expertise. Whether you're looking to network, collaborate, or simply follow her career journey, her profile offers a great opportunity to engage. Don’t hesitate to send her a message or request to connect—she’s always open to meaningful conversations and expanding her professional network.

Karen Covy is a Divorce Coach and Consultant, Lawyer, Author, and Speaker who is dedicated to helping people make the best decisions possible for themselves, their families, and their future - especially in stressful times. You can check out Karen's videos on YouTube.
You can connect with Karen on LinkedIn, Facebook, Instagram, Twitter, and on her own website at karencovy.com.

Chapter

1. A Police Officer's Simple Safety Tips That Could Save Your Life (00:00:00)

2. Empowering Women With Personal Protection (00:00:02)

3. Recognizing Threats Through Situational Awareness (00:07:01)

4. Enhancing Personal Safety for Women (00:10:59)

5. Teaching Kids Safety Skills and Communication (00:18:02)

6. Safety Tips for Traveling Women (00:23:41)

7. Prioritizing Personal Safety for Women (00:29:02)