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S01E17 Laughter is the Best Medicine
Manage episode 178934359 series 1435062
Konten disediakan oleh Rick Sessinghaus. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rick Sessinghaus atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Do you use laughter as a tool in your life and spend time consciously recalling the good times in order to shift your perspective during not-so-sunny moments? On today’s episode, you’ll hear a lot about shifting your perspective, creating a new context, and learning tools to help you move past the sticky times to really enjoy your life to its fullest.
Tune in for tips and tricks on interrupting negative thoughts and moods to make room for new memories and experiences that bring you joy and keep you moving forward and feeling positive!
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