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"When Life Disappoints Us" Part 2

1:50:10
 
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Manage episode 152696307 series 1068251
Konten disediakan oleh Jizo-an Zen Community. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jizo-an Zen Community atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Living Mindfully helps us develop awareness of those habitual reactions rooted both in our genetic make-up and our early childhood experiences (pain body), then we retrain our minds to "respond", rather than react habitually, more skilfully and with real compassion for ourselves. Seijaku Roshi will begin by summarizing the teachings in Part 1, and guide us through several "mindfulness techniques" on and off the cushion designed to empower anyone to navigate through life's disappointments skillfully and with confidence.
  continue reading

49 episode

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iconBagikan
 
Manage episode 152696307 series 1068251
Konten disediakan oleh Jizo-an Zen Community. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jizo-an Zen Community atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Living Mindfully helps us develop awareness of those habitual reactions rooted both in our genetic make-up and our early childhood experiences (pain body), then we retrain our minds to "respond", rather than react habitually, more skilfully and with real compassion for ourselves. Seijaku Roshi will begin by summarizing the teachings in Part 1, and guide us through several "mindfulness techniques" on and off the cushion designed to empower anyone to navigate through life's disappointments skillfully and with confidence.
  continue reading

49 episode

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