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#179 Emotions Part 1
Manage episode 303979662 series 2140509
In this episode, I read aloud from The Language of Emotion book, to give a foundation for ways we can work with emotions more skillfully.
Enjoy! Thank you Karla Maclaren for this text, The Language of Emotions: What Your Feelings are Trying to Tell You.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/message Support this podcast: https://podcasters.spotify.com/pod/show/lolacommunity/support219 episode
Manage episode 303979662 series 2140509
In this episode, I read aloud from The Language of Emotion book, to give a foundation for ways we can work with emotions more skillfully.
Enjoy! Thank you Karla Maclaren for this text, The Language of Emotions: What Your Feelings are Trying to Tell You.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/message Support this podcast: https://podcasters.spotify.com/pod/show/lolacommunity/support219 episode
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