240: The Science Of Zone 2: Why It’s Misunderstood And How To Apply It Successful In Your Training. Podcast – Science Of Running podcast

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Konten disediakan oleh Steve Magness. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Steve Magness atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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240: The Science of Zone 2: Why it’s misunderstood and how to apply it successful in your training.

6M ago 54:02

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Konten disediakan oleh Steve Magness. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Steve Magness atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Everyone is talking about zone 2! What is it, what do we get wrong, and how do we utilize it correctly. On this episode we dive deep into the science to understand aerobic training practices. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It…

… continue reading

259 episode

#Running #Endurance Sports #Track #Endurance #Science #Steve #Sports #Coaching #Steve Magness #Mag

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240: The Science of Zone 2: Why it’s misunderstood and how to apply it successful in your training.

podcast – Science of Running

221 subscribers

published 6M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Steve Magness. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Steve Magness atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Everyone is talking about zone 2! What is it, what do we get wrong, and how do we utilize it correctly. On this episode we dive deep into the science to understand aerobic training practices. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It…

… continue reading

259 episode

#Running #Endurance Sports #Track #Endurance #Science #Steve #Sports #Coaching #Steve Magness #Mag

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